Fitness On The Go

$12.99 a month

Join all of your favorite group fitness instructors and trainers at Park Center Health & Fitness from the comfort of your home, or on the go! All of the instructors you know and love will help you stay active even if you can't make it to the gym.

  • Cardio
    4 videos

    Cardio

    4 videos

    Aerobic exercises designed to increase your heart rate, improve strength, stamina and endurance.

  • Strength Training

    7 videos

    Exercises designed to increase lean muscle tissue, improve strength, decrease excess body fat, increase endurance, and provide psychological benefits.

  • Dance Fitness

    3 videos

    Combine fitness with fun - groove to your favorite songs to build stamina and strength.

  • Barre
    2 videos

    Barre

    2 videos

    Barre is a workout technique inspired by elements of ballet, yoga and Pilates.

  • Pilates
    3 videos

    Pilates

    3 videos

    Lengthen and stretch all the major muscle groups in your body, improves flexibility, strength, balance and body awareness.

  • Yoga & Meditation

    2 videos

    Regular practice creates calmness, relieves stress, relaxes the mind, and sharpens concentration.

  • Warm Up & Cool Down

    1 video

    Warm up and cool down prepares your body for exercise, reduces muscle soreness and lessens your risk of injury.