Fitness On The Go
$12.99 a month
Join all of your favorite group fitness instructors and trainers at Park Center Health & Fitness from the comfort of your home, or on the go! All of the instructors you know and love will help you stay active even if you can't make it to the gym.
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12 videosCardio
12 videos
Aerobic exercises designed to increase your heart rate, improve strength, stamina and endurance.
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20 videosStrength Training
20 videos
Exercises designed to increase lean muscle tissue, improve strength, decrease excess body fat, increase endurance, and provide psychological benefits.
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14 videosDance Fitness
14 videos
Combine fitness with fun - groove to your favorite songs to build stamina and strength.
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6 videosBarre
6 videos
Barre is a workout technique inspired by elements of ballet, yoga and Pilates.
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5 videosPilates
5 videos
Lengthen and stretch all the major muscle groups in your body, improves flexibility, strength, balance and body awareness.
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10 videosYoga & Meditation
10 videos
Regular practice creates calmness, relieves stress, relaxes the mind, and sharpens concentration.
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3 videosWarm Up & Cool Down
3 videos
Warm up and cool down prepares your body for exercise, reduces muscle soreness and lessens your risk of injury.