Combine fitness with fun - groove to your favorite songs to build stamina and strength.
The fiercely fun and wildly addictive dance fitness class based on chart-topping pop, rock and hip hop music.
Dance based fitness class for beginners, easy to follow workout designed to improve coordination and balance while having fun!
A fast-paced cardio fitness class featuring Latin and international music and dance-influenced movement. Modifications are demonstrated to make the class suitable for all levels.