Gentle Yoga with Cheri
Yoga & Meditation
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26m
For all levels. Suitable for beginners, seniors, and those with limitations or prior injury. Ability to stand up and down and move independently is needed. Class is a well rounded, alignment based yoga practice with mindful transitions and modifications for personalizing the poses... a practice to strengthen and lengthen, and relax.
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Gentle Yoga with Cheri
For all levels. Suitable for beginners, seniors, and those with limitations or prior injury. Ability to stand up and down and move independently is needed. Class is a well-rounded, alignment based yoga practice with mindful transitions and modifications for personalizing the poses... a practice t...
