Just added!
Joints in Motion 2 with Regina.
This class, conducted with both seated and standing options, focuses on joint mobility, muscular endurance and flexibility. Based on programming standards from the Arthritis Foundation.
Just added!
Joints in Motion 2 with Regina.
This class, conducted with both seated and standing options, focuses on joint mobility, muscular endurance and flexibility. Based on programming standards from the Arthritis Foundation.