Just added Pilates Fusion with Debbie. This a total body workout based on Pilates principles. Standing and mat moves work your body in three dimensions, creating strength, tone, agility, and flexibility. Plus great music and lots of fun!
Just added Pilates Fusion with Debbie. This a total body workout based on Pilates principles. Standing and mat moves work your body in three dimensions, creating strength, tone, agility, and flexibility. Plus great music and lots of fun!