Just added to the library, a third Total Body Conditioning (TBC) with Kristy!
This class gives you a complete workout with cardio and strength components. TBC may contain kickboxing, strength, sports conditioning exercises and/or drills.
Just added to the library, a third Total Body Conditioning (TBC) with Kristy!
This class gives you a complete workout with cardio and strength components. TBC may contain kickboxing, strength, sports conditioning exercises and/or drills.