Join Kathy D. as she leads you through a Balance Barre class. This format will use flow movements similar to Tai-Chi combined with strength movement of Ballet this class will improve balance, strengthen core muscles and improve focus. Enjoy!
Join Kathy D. as she leads you through a Balance Barre class. This format will use flow movements similar to Tai-Chi combined with strength movement of Ballet this class will improve balance, strengthen core muscles and improve focus. Enjoy!