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Barre Fusion with Lisa

Barre • 22m

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    Barre Fusion is a hybrid workout class combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training. A bare-foot (optional) body sculpting and fat burning workout that will challenge all major muscle groups. Utilize the ballet bar, free weights, and mat to create a...

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    Barre Fusion is a hybrid workout class combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training. A bare-foot (optional) body sculpting and fat burning workout that will challenge all major muscle groups. Utilize the ballet bar, free weights, and mat to create a...